花膠其實是魚肚內的魚鰾,一般是來自體型較大的魚類,經過脫水而製成。而港人也常吃的魚肚,乃用比較薄身、檔次較低的魚鰾,經過油炸而成,因此會呈現出發脹的模樣。看完營養師的介紹嗎,大家是否很想煮花膠湯?何天兒就曾經在社交媒體上分享自己媽媽�
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甚麼是花膠?花膠的功效及好處甚麼人適合進食花膠?花膠的禁忌花膠的正確進食方法湯水、甜品、花膠食譜推薦如何選擇花膠?花膠的處理方法常見問題 目錄第一,中醫角度認爲花膠性質偏溫,故熱性體質或正值感冒發熱者應避免食用。而感冒期間腸胃功能會減�
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